As soon as the child begins to eat independently, every mother thinks about which exotic fruits can be given to the child and which cannot. After all, young children are often prone to allergic reactions. But it is fruits that contain the majority of vitamins and minerals that strengthen immunity and prevent various diseases.
Usually, mothers give their babies mashed apples or pears with the first complementary food. And what about kiwi, feijoa or papaya, which strengthen the body even more? And there is no need to look for these fruits today, since both mangoes and avocados are on the counter of any supermarket.
Up to the age of three, it is better to give the child ordinary fruits
Exotic fruits are brought to us from the tropics, and mothers often simply do not know which ones can be given to their baby and which ones cannot. Especially since pediatricians do not recommend giving children under the age of three those fruits that grew in other climatic conditions.
If you decide to pamper your child with exotic fruit delicacies, remember that you should give them in small portions. This will allow you to observe whether the child has allergies. Fruits are best given some time after the main meal. If after a day the baby behaves calmly, does not complain about anything, it means that he can be treated with a sweet again.
Make sure the fruit is fresh and ripe
Before using exotic products, it is necessary to make sure of their appropriate quality and freshness. It should be ripe, but not rotten, have a solid surface. Be sure to try it yourself before giving fruit to your child.
Otherwise, all exoticism can dissipate if the child feels pain in the stomach or has red dots on his skin. In this case, you should immediately consult a doctor.
Fruits from the tropics are delivered thousands of kilometers away. Most often, unscrupulous suppliers can treat fruits with chemicals in order to preserve the freshness of the product. Therefore, before trying a piece of the exotic, the fruit should be soaked in cold water.
Most fruits strengthen immunity
Bananas, for example, can be given to a baby from the age of six months. You can prepare puree yourself or buy ready-made in a store. The main thing is to pay attention to the product manufacturing period. Banana contains potassium, zinc, magnesium, vitamins of groups A, B, C, E, which strengthen the body and make it resistant to diseases.
To improve digestion, it is good to give a child kiwi. It is enriched with vitamin C, which also strengthens immunity. But the fruit must be ripe.
Doctors recommend giving pomegranate fruits to children who do not want to eat normally. They stimulate appetite and increase hemoglobin. And persimmon can even improve mood and get rid of diarrhea.
You can now order fruit through the online store. This is a great time saver, especially if you are a new mom. Fruits are packed in special fruit boxes that will help preserve freshness and integrity.
